Rants Raves and Stupid Shit in Seattle.

[Petey23]

This girl is just the poster for cringe LOL.

[VikVaughanKon]

https://www.tnaboard.com/showthread....now-what-I-got!

When looking at a regular ad not really looking to see a hair leg. WTF Seems like this chick has had multiple profiles.

I can only guess she's forgetting her login or password and starts over? The old accounts never get banned.

She definitely comes off like a user so I'd avoid based on that alone.

[FastBreak Junk]

Diet, as is the case with many other things, is about diversity and balance. Humans seemed to have evolved to consume a wide variety to foods, both plant and animal. While it's possible to get a complete protein from plant foods in practical terms it's very difficult since most plant sources don't provide a complete protein and it isn't as metabolically accessible as animal protein. The best research indicates the healthiest diet consists of a variety of whole foods, both plant and animal. Animal foods are a convenient, accessible source of complete protein and essential amino acids while plant foods provide complex carbs, vitamins, minerals, and fiber. What should be avoided is highly processed food products like sugar, salt, refined flour, etc.

[Inseminate]

Eat your kale folks spinach beans cilantro jalapenos etc. Cut down on meat. You seen a buffalo eat meat? All protein comes from plants. Cows eat grass or grains. Athletes have realized plant based diet give the more stamina. And since it's not fatty your veins ain't clogged up meaning more blood more oxygen. Try it religiously and hit the gym twice a week short burst exercise. Do deadlifts squats and goo home. Thank me later. Oh and cut down the soda as well.

"Have you seen a buffalo eat meat?

I have to quote this for posterity.

Guys, I'm convinced. I've decided to replicate the diet of another one of our mammal relatives, the whale. Nothing but plankton for me.

[CookieGuy]

This really isn't the forum for it but there is a lot of science that shows that a plant-based diet is nutritionally insufficient and can lead to chronic metabolic conditions and higher incidence of illness. If you look at the structure of our GI tract, ribcage, and other physiological components, specifically as compared to other primates who do have a primarily herbivorous diet, and combine that with anthropological evidence it's clear that humans evolved to eat a primarily animal-based diet and that plants were eaten mostly in times of meat scarcity.

Coming back to the topic...ED is more likely on a plant-based diet than one that doesn't exclude animal products.

Humans require protein, obviously, but it is important to note that we require a COMPLETE protein for our body to use it. We could eat 20 lbs of wheat protein a day, but we wouldn't be able to use it to maintain our bodies because it is an incomplete protein. Plant based diets for humans are a science, if you want to stay healthy. You must eat MANY different plant based protein sources with all the different proteins so they complement each other and the body can use them as a whole.

If you are just going to eat a bunch of carrots and a loaf of bread a day, prepare to have major medical issues over time. My doctor says in his experience, no one is more sickly that his "vegan" patients, because they don't put any effort into choosing complementary protein sources.

Theoretically, a vegetarian diet can be very beneficial to our health, but most of us don't have the knowledge, training, and motivation to do it correctly. It ends up being a full time job. Not just a meal!

[Morgan Creamin]

All protein doesn't come from plants. That's all that's wrong. You can build muscle on a plant based diet. I did it in the past. Most of the other stuff has merit.

This really isn't the forum for it but there is a lot of science that shows that a plant-based diet is nutritionally insufficient and can lead to chronic metabolic conditions and higher incidence of illness. If you look at the structure of our GI tract, ribcage, and other physiological components, specifically as compared to other primates who do have a primarily herbivorous diet, and combine that with anthropological evidence it's clear that humans evolved to eat a primarily animal-based diet and that plants were eaten mostly in times of meat scarcity.

Coming back to the topic...ED is more likely on a plant-based diet than one that doesn't exclude animal products.

[Jimmysixxx7]

Just about everything you said in this is completely wrong, minus exercise and cutting out soda.

All protein doesn't come from plants. That's all that's wrong. You can build muscle on a plant based diet. I did it in the past. Most of the other stuff has merit.

[DrtyHarry]

Moderation is key to most things in life. Giving up all sugars, fat and carbs is firstly crazy, bad for overall health and unsustainable. Especially if you are like me and like to eat and enjoy life. Balance is key. Eat in moderation. Keep red meat as part of the diet but also incorporate more fluids (water is king) and eat leaner cuts. Every 2 weeks or so I reward myself with a ribeye. I tried everything in the book and got my numbers down. But then also realized it was not sustainable. Although I still have health problems. I am a lot better for the last 2-3 years by just reducing portion sizes. A little disciple over not over eating and keeping a balanced. But yet yummy diet. Due to my sugar issues. That is one area where I am a little more strict. Eat pasta / rice only one serving 2 times a week. But overall this is a diet I can at least live with. Honestly there is no one size fits all. Just figure out what works for you. But the general guidelines are moderation, portion controls and keeping stress levels low (walking / running or deep breathing). Mental health is very underrated. But trust me. Keeping stress down can greatly impact every other aspect of your life. Easier said than done. I wish you all the best my friend, fast break.

[Belisarius1]

In addition, those pseudo legal disclaimers are worthless.

Always make me laugh. They have zero understanding about how the internet works.

[Morgan Creamin]

Eat your kale folks spinach beans cilantro jalapenos etc. Cut down on meat. You seen a buffalo eat meat? All protein comes from plants. Cows eat grass or grains. Athletes have realized plant based diet give the more stamina. And since it's not fatty your veins ain't clogged up meaning more blood more oxygen. Try it religiously and hit the gym twice a week short burst exercise. Do deadlifts squats and goo home. Thank me later. Oh and cut down the soda as well.

Just about everything you said in this is completely wrong, minus exercise and cutting out soda.

[Morgan Creamin]

For me, it's the attempt at a legal disclaimer at the bottom of the ad.

Always make me laugh. They have zero understanding about how the internet works.

[TommyMi]

You're not even 50. Go to the doctor and find out what's going on. I went to the doctor for the first time in about 5-6 years several months ago and found out all kinds of shit. My blood pressure was so high (170/110) that she said I was a walking stroke victim, I found out that my body was have allergic reactions to many of the foods that I eat (which is why I always felt miserable), then I found that I had sleep apnea so bad that my blood oxygen levels drops to 82 (when I sleep, lastly my testosterone level was incredibly low.

So, I could just keep doing what I'm doing and die or make changes. So, I changed my diet (and immediately lost 15+ lbs), started taking meds for blood pressure (it's now 122/75), started taking testosterone pills (which give me much more energy and makes me want to fuck everything that moves and probably some things that don't move). I'm still on the fence about the C-Pap, I don't like the idea of sleeping with tubes attached to me, but if I use one and feel much better then I'll probably end up doing it. There is zero reason that you should have limp dick at 49.

Eat your kale folks spinach beans cilantro jalapenos etc. Cut down on meat. You seen a buffalo eat meat? All protein comes from plants. Cows eat grass or grains. Athletes have realized plant based diet give the more stamina. And since it's not fatty your veins ain't clogged up meaning more blood more oxygen. Try it religiously and hit the gym twice a week short burst exercise. Do deadlifts squats and goo home. Thank me later. Oh and cut down the soda as well.

[EvilScout]

For me, it's the attempt at a legal disclaimer at the bottom of the ad.

Aussie great topic I've rolled my eyes at all the stuff mentioned. Another gem is "Educated". I don't care if you have a doctorate I'm here for you to blow me.

[PapaForMamma]

https://www.tnaboard.com/showthread....now-what-I-got!

When looking at a regular ad not really looking to see a hair leg. WTF Seems like this chick has had multiple profiles.

[Morgan Creamin]

SBs who be like:

SB: I'm mostly looking for a traditional FWB arrangement.

Me: Great, me too. Would you be able to host?

SB: No, sorry, I can't. Can you? Where would you like to meet?

Me: No, I can't host either. We could get a room?

SB: OMG NO! I'm not a hooker! {blocks me}.

-facepalm-.