Thread: Escort Reports
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04-12-24 11:48 #20020Senior Member

Posts: 58Link. Caramel
Take out the. At the end.
Originally Posted by Daedelus
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https://escortalligator.com.listcraw...more/115698760
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04-11-24 20:16 #20019Senior Member

Posts: 209We talk about this dead-beat because there is so little good news to talk about. There are fewer and fewer dreams happening because there are so few qualified ladies out there.
Originally Posted by FaceDownPro
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At least that seems true for Baltimore.
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04-11-24 13:21 #20018Senior Member

Posts: 119Pawg
Has anyone seen this lady?
https://milfy.com.listcrawler.eu/pos...more/167998543
Tried to hit her up twice last week and no reply.
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04-11-24 13:12 #20017Senior Member

Posts: 618Well this sums it up very well and quite accurately. Basically eating healthy (fruits, veggies, proteins, and carbs to a lesser degree) will ensure optimal health and performance! Also avoid the dreaded "S" words. Sugars, sweets, snacks, starches, salt, etc! Keep the "S" items at very bare minimum. Ditto for alcohol consumption and quit smoking. As has been mentioned, stay active and get some cardio work in. I usually do about 7 miles a day mostly doing a brisk walk / jog. That's all you really need. You can mix in some some push ups, sit ups, jumping jacks, and other light calisthenics as well if you got the time. And also eat in moderation. small portions. This can't be stressed enough. No need to pig out or eat like it's your last meal. Try eating a bunch of smaller healthy meals (like all of the foods we mentioned and the ones provided in the link). It will increase your metabolism and energy levels. And you will start to shed those pounds almost instantly and feel like a new man. It's not rocket science folks. Just do the right thing and live a healthy lifestyle (eating and exercising) and everything else takes care of itself!
Originally Posted by ShootAndRoll
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04-11-24 11:17 #20016Senior Member

Posts: 779Rates?
What are her rates?
Originally Posted by SnarfTheCat
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04-11-24 10:42 #20015Senior Member

Posts: 591Thanks for the link!
Originally Posted by ShootAndRoll
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04-11-24 09:31 #20014Senior Member

Posts: 1065Foods
Zinc is great for me. Adding some extra to my diet always fires me up more. Men don't have a zinc repository in their body. There's no substitute for exercise. Make sure you do some cardiovascular work that gets the blood circulating. You can also check out the list below for foods. Amino acids are key for some people. Just do a search on the Internet for a erectile dysfunction and amino acids. Mouth breather produce less than nitric oxide. You want to breathe through your nose to more nitric oxide. Research box breathing.
Originally Posted by Chico
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Extra-virgin olive oil is beneficial for your diet. I cut up some tomatoes and cucumbers. Sprinkle some black pepper. Black pepper helps your body absorb more nutrients in your intestines. Drizzle it with olive oil. I also added some cilantro and parsley flakes sometimes a little Parmesan cheese. Munch away.
Bad foods cause more ED problems such as sugar, trans fats processed foods.
Who else has some tips for the members
https://www.mensjournal.com/food-drink/52-foods-boost-penis-health-supercharge-libido-and-increase-pleasure#gid=ci02b8d1a4300d2605&pid=clams
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04-11-24 08:22 #20013Senior Member

Posts: 288Same
She told me same thing, I can share too, but working today so limited response time for me.
Originally Posted by PitMan187
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04-11-24 07:20 #20012Regular Member

Posts: 8Latinas
Anyone have any experience with the Latina group on Parkway Drive in Hanover? Looking to visit but don't want to get caught up in and kind of scam situation.
Price for 3 holes (2 Beans) seems too good to be true. Thanks.
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04-11-24 07:13 #20011Senior Member

Posts: 402Link Can Work
Just delete the period at the end.
Originally Posted by Daedelus
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04-11-24 06:21 #20010Senior Member

Posts: 591Diet for old guys
Please share your diet. I'd like to improve mine.
Originally Posted by PitMan187
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Thanks.
Chico.
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04-11-24 06:10 #20009Senior Member

Posts: 155Jay or kitty utr call me up and said that her phone is broken
You also said that she needs help she's in a pretty bad situation. You pm me for the new phone number.
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04-10-24 21:05 #20008Senior Member

Posts: 232Link doesn't work.
Originally Posted by DiscreteCasual
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04-10-24 17:24 #20007Senior Member

Posts: 347Same here. Overseas I've only tasted Madrid, never wrote a review but in short its worth a visit.
Originally Posted by ArtistOfWar1
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04-10-24 14:42 #20006Senior Member

Posts: 618I'm only good for 2 - 3 times per week! But hey, truth be told, that's plenty good for me and I wouldn't want it any other way! Not to mention it's economically more feasible and cost efficient that way. LOL!
Originally Posted by PitMan187
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