Massage Parlor Reports

[Lebruno]

I really like your routine and anyone could adapt and put it to good use. Also, I notice that the bulk of your exercises are LISS (low-intensity steady state) based which maintains at 60 - 70% of Max Heart Rate. This is in strong contrast to HITT (High-intensity interval training) which typically works out at 80-90% of MHR with brief rest periods. While the pros and cons of each of these exercise approaches are very debatable recent research shows that LISS exercisers consistently scored better in one area. In the bedroom. Apparently low intensity workouts, obviously, have a more positive effect on the libido as compared to high intensity workouts which can make things get very sore and dampen libido. LOL.

When I was in full workout mode. When I lost 30 pounds in three months. Every day: I walked half an hour in the morning, (speed walk), then at lunch I did about 15 minute of yoga. Which was 10 poses, each pose about 30 seconds. A routine called Yoga for diabetics. Tree pose. Warrior pose. Boat pose. Plank. Downward dog, child pose. Couple others I can't remember, I threw in some push ups and leg lifts and spread leg lifts. All this stuff strengthened the core. Then at 5:30 pm I spent about 40 minutes at the gym. That would include 15 minutes on the eliptical machine. Interval training (about 60 seconds sprint, heart rate to 160 or until I saw flashes of light in my head / 60 seconds slow) repeating the fast slow cycle maybe 5 times. Then I did a circuit on the weight machine, 10 reps on each of ten machines at the heaviest weight I could manage. I got up to 300 pounds on the leg press. Finish with a ten minute steam bath.

Now, unfortunately, (or fortunately) I'm spending all that quality time with L. So I probably only exercise 30 minutes a day. No longer go to the gym. Gained about 10 pounds in the last 12 months. I'm still relatively active, and L cooks super healthy Chinese food. I'm trying to replace the gym workout with room calisthenics.

[Sbuc322]

I went to Amari energy worx the other day. I meet with the girl I always have her name is Gabby. This girl is not only beautiful but very intelligent. Talking with her as I received the massage was like talking to an old friend. Just so Pleasant. Her massage was off the charts. The ending was juicy and toe curling. She knows just how to rub you the right way. I can't wait for an opportunity to go see her again. Just think about her has things stirring in certain places. Take advantage of an chance to go see her what a peach of a young lady. Make sure you talk to her and everything will be happy.

[Fat Fred]

Went to Happy Feet Asian Spa on 88th in Tinley Park this evening. Got there around 8 but the lady at the door said all therapists were busy and I should call and make an appointment for tomorrow.

Tomorrow doesn't fit my schedule so I dreamt I drove over to Crystal in Matteson. Crystal is open and thriving but prices are higher than I remember from October. Price now is. 8 for up to 45 minutes, no half hour or hour rates posted.

Drew Lili who has been there 3 weeks now. Actually quite cute, maybe 7 or 8 on my AMP scale, mid 20's, and slim build with nice B cups. Wore a sexy polka-dotted dress which accentuated her killer legs and tight little ass.

So-so massage but teased and moaned while rubbing my back putting me in the mood for more. On the flip made the international sign she was hungry and wanted to put something in her mouth. Dreamt she mumbled something like "hunted dolla" but my wallet was a little thin. Opted for a nice slow, skillful HE for. 7 and dreamt she dropped the party dress and was totally naked for the finale.

Sexy girl, decent finish and great body. Suggest you bring more as $$ all in, including the door fee, would have gotten you most anything.

BTW, upon leaving I saw Uncle LEO had 4 of his cars at Pepe's right next door. My assumption is that there may have been some sort of altercation at margarita night. Regardless, I don't care to see my uncles anywhere near my dreams. Be careful.

Fred.

[ComTech42]

I am a visitor from Atlanta and I will reciprocate. Seeking recommendations for a couple good AMPs in the Lombard area.

[MikeHuntSweat]

Are you referring to Bike room Stacey? How did you get hold of her? I thought she was very unreliable in keeping appointments!

Sorry Bike Room fans, I saw Stacey from Impulse on Montrose ave. Nice girl, killer body, beautiful face. I would love to get her on a bed, instead of a massage table. MHS.

[Layne123]

I'm 6' 6" in my 40's and overweight. I don't fit on some tables and portable folding table showers are always risky for me. I always feel like they're going to collapse.

That said I shower before I goto places that have no shower or a crappy one (Belmont) and I always get a table shower when available so MT knows I'm clean.

I also understand it's a business transaction and I tip more than a younger thinner man because of my size for a good session. More work deserves more pay in my opinion.

I have yet to have any issues and the MTs usually remember me and seem appreciative of the extra cash.

I am getting back in after a long absence. I frequented the Belvidere places many times a decade or more ago. My question is this, I am out of shape, meaning I'm older and on the fat side. Is this frowned upon by MPs? I'm not looking to go several times only to get shut out because of my physical shape and not know it. Any help would be appreciated, as I've kind of already RTFF and this question doesn't come up. Thanks.

[HeadFirst80]

I know Stacey has been discussed before, I took the plunge for HH at 140. She is stunning, pics are accurate.

Full menu available, for a hefty price. MHS.

Are you referring to Bike room Stacey? How did you get hold of her? I thought she was very unreliable in keeping appointments!

[Bob521]

When I was in full workout mode. When I lost 30 pounds in three months. Every day: I walked half an hour in the morning, (speed walk), then at lunch I did about 15 minute of yoga. Which was 10 poses, each pose about 30 seconds. A routine called Yoga for diabetics. Tree pose. Warrior pose. Boat pose. Plank. Downward dog, child pose. Couple others I can't remember, I threw in some push ups and leg lifts and spread leg lifts. All this stuff strengthened the core. Then at 5:30 pm I spent about 40 minutes at the gym. That would include 15 minutes on the eliptical machine. Interval training (about 60 seconds sprint, heart rate to 160 or until I saw flashes of light in my head / 60 seconds slow) repeating the fast slow cycle maybe 5 times. Then I did a circuit on the weight machine, 10 reps on each of ten machines at the heaviest weight I could manage. I got up to 300 pounds on the leg press. Finish with a ten minute steam bath.

Now, unfortunately, (or fortunately) I'm spending all that quality time with L. So I probably only exercise 30 minutes a day. No longer go to the gym. Gained about 10 pounds in the last 12 months. I'm still relatively active, and L cooks super healthy Chinese food. I'm trying to replace the gym workout with room calisthenics.

Bob, are you doing 30-40 minutes a day, total, or are you doing that twice a day, for a total of 60-80 minutes?

What kind of strength training? Like dumbbells, pushups, etc?

[Lurker01]

I checked the security settings in my iPhone. Facebook is. It listed as requesting location. Perhaps one wiser can chime in. Android is very different environment. Permission is taken by apps en mass.

Actually, it's the other way around. When you install on iOS, you get whatever permissions Apple approved. With Android, you see a list of exactly which permissions will be compromised on install of each and every app. You can also deny specific permissions.

[Shorty58]

Went this afternoon. Door 70 for an hour, older masseuse, good massage, flip was no haggle went right to work on shorty, offered to lose shirt for a little extra, had nice boobs and decent figure. Nice job, nice ending, 60 tip. Very friendly but not a young spinner.

http://chicago.backpage.com/Therapeu...-7071/50373732

[LazyRon]

Any intel on their new location by addison / pulaski??

Phone number shows two identical location both 4006 Archer and Addison.

[E2304]

FB app on the phone of late has become a lot more intrusive of your privacy. By default it grants itself a lot of permissions such as turning on geo location, looking into your contacts, shopping pattern, etc. Be sure to check your settings and make sure FB and any other App for that matter has permission to only those things you are comfortable sharing. For this reason I have deleted the FB app on the phone. If I need to be on FB I only log in and log out thru the browser and thereby leave no tracks.

I checked the security settings in my iPhone. Facebook is. It listed as requesting location. Perhaps one wiser can chime in. Android is very different environment. Permission is taken by apps en mass.

[Lebruno]

FB app on the phone of late has become a lot more intrusive of your privacy. By default it grants itself a lot of permissions such as turning on geo location, looking into your contacts, shopping pattern, etc. Be sure to check your settings and make sure FB and any other App for that matter has permission to only those things you are comfortable sharing. For this reason I have deleted the FB app on the phone. If I need to be on FB I only log in and log out thru the browser and thereby leave no tracks.

After a trip to a massage parlor yesterday I had 3 friend suggestions pop up on Facebook of girls who work there. I didn't call or give anyone my number. Paid cash, phone was with me at all times, and my location services were turned off. How the hell does Facebook link me with this place!? Is Facebook linking you with people that you are just around?

[MikeHuntSweat]

I know Stacey has been discussed before, I took the plunge for HH at 140. She is stunning, pics are accurate.

Full menu available, for a hefty price. MHS.

[Pickles13]

I think people of all sizes, ages, and shapes can visit am AMP and not offend the therapist.

(1) Hygiene is far more important than your age or physical size. Make sure you are clean, and make sure no swamp ass. A bad smell is probably the easiest way to turn off your therapist.

(2) Be a friendly person. Relax and smile. Show a genuine interest and concern for your therapist. Treat her as a person and she will return the favor.

(3) For the most part, this is a business transaction. Not a date. I mean maybe you want a relationship, but I will assume that's not your goal.

(4) Having said all that, nothing is more important than your physical health. Not just to please the women, but just to stay alive.

I'm 64 and about 10 pounds over my target weight. Had diabetes, high blood pressure, high cholesterol, and ED, so four years ago I lost 30 pounds in 3 months and got rid of the diabetes and ED exercising 30-40 minutes twice a day. Weight lifting, walking and strength training. Changed to a low carb / Mediterranean type diet.

Bob, are you doing 30-40 minutes a day, total, or are you doing that twice a day, for a total of 60-80 minutes?

What kind of strength training? Like dumbbells, pushups, etc?