Vanessa Got Me Begging Please Me.
OK, in preparation for my weekly ride, I decided this time to try a pre-event stretching & relaxing massage, hoping to alleviate some major excruciating & crippling post work out cramping that usually happens after extremely long rides.
Well in keeping this story short, decided to give Vanessa a second try, test out her massage skills and more so, to see if that connection was still there. Got there, exchanged cordialities and let her know what I was in need of. She started off with a little Swedish massage that was pretty basic and ordinary. But being the professional that she is sensed a little customer dissatisfaction and quickly mixed it up with some deep tissue and Thai Yoga stretching that got me feeling great, so great, she left me wanting more, so I extended for another session. All I can say is she got me saying "Please" [URL]https://www.youtube.com/watch?v=3y-O-4IL-PU[/URL].
Update -Post ride no cramping and feeling great. Now, looking forward to go deep for the post-event massage.