Exercise, nutrition / supplements, and the Whisper app
Kind of all over the map with my post, but I'm a devoted follower of the RVA and LA SB forums. I was getting ready to pull the trigger for a paid SA membership last month, but in the interest of cash flow and being frugal, I started checking out the Whisper app; the LA Tinder / mobile apps forum has some posts about the successes that SDs have been having with Whisper. Didn't meet or even target any SBs on Whisper, but I did hit it off with a gorgeous, married 45 year old MILF whose husband doesn't pay attention to her and doesn't arouse or even get her wet anymore. Once a week, same day and time in the afternoon, she'll rub him with KY, lay on her back, and let him do her missionary for two minutes then he's done. So sad.
I, on the other hand, have been meeting up with her three of the past four weekends. Spanking her ass, pulling her hair, fingering her pussy and ass at the same time, eating her out, pounding her in multiple positions, and giving her more orgasms than she has ever had in her life. No KY needed for us, I can get her wet with ease. I'm having such a blast with my new FWB, I don't have a pressing need to go for any SBs in the immediate future. Takeaway: Civie and SB hook ups are certainly possible with Whisper.
Exercise: Since the end of January, I have been eating clean (chicken, baked fish, raw broccoli, carrots, cauliflower, grapefruit, limited carbs) and hitting the gym like a demon three or four days a week. I'm 42, so I'm not a young buck, but I'm not that far advanced into middle age yet. I do one hour boxing or kickboxing classes, and typically burn 800-900+ calories per one hour session per my Fitbit. Sometimes if I am extra motivated, I'll do two of these classes back to back. I've lost 18 lbs over the last three weeks. Although my FWB tells me that she can't keep up and that I will be the death of her, I know that erection-wise I could be better. I wasn't getting quite as hard as I wanted even with 25 mg of vitamin V. However, as of this week, I have noticed an improvement in erection quality, which I am sure is due to exercise and nutrition. JZLizard, thank you kindly for your advice on exercise, I concur with your posts on the benefits of exercise and conditioning.
Nutrition / supplements: For the past two weeks I have been putting my Breville juicer to good use and drinking a juice mix that consists of one beet, three carrots, and one apple. This is a juice recipe I found online for erectile dysfunction; the beet juice is supposed to help with blood flow. The site I found the recipe on said to start with half a beet, because too much at once can supposedly make some people vomit due to toxins being released from the body. After a couple of days I moved up to a whole beet with no issues. As mentioned previously, three weeks into my exercise routine and two weeks into the beet juice, I am having improved erection quality and am even standing at attention when I wake up the last couple of days.
I also wanted to add that I started taking the supplements that JustLonely mentioned in his 2/15/17 post (one pill each of Ashwangdha, Rhodiola and Maca). (JustLonely-thank you for sharing that gem with the board!) Most likely the improved erection quality is due to my exercising and beet juice intake, as I have only been taking these supplements for a few days, but I'm certain they will only help.
Just to be on the safe side, I'm still going to take a 25 mg vitamin V when I meet my MILF FWB Monday morning. It's been about a week and a half since we last met, but the wood quality has improved over the last few days even without the V. Poor woman is not going to know what hit her!
SA Issa_miss aka Melissa aka Chelsea
[QUOTE=VirginiaGuy;3270013]She is a know girl that I've seen a few times. She does dates when she needs money. More of UTR escort than SB.[/QUOTE]Fellow journeyman,
Just had a nightmare. Dammit I should've listened to the first warnings but I didn't. I saw the last review and it was enough for me if he saw her a few times but she must be legit. So we meet at a coffee shop downtown she's the girl in the picture she looks sweet smells a little of cigarette smoke in her teeth have some stains but really no big deal. She seems sweet and nice at first but that doesn't last long. I was under the impression that she had her own place come to find out she did not but I was already committed and my little head was leading the charge. At that point I didn't want to turn back empty-handed so she seemed open to having a brief car date. All of a sudden the sweet girl disappears and she seems extremely hesitant to do anything and I had to do my best to coax her granite we were doing anything much except his phone around. She starts rushing and I just give up something with it. However she wanted the full amount for having done hardly anything. She wanted the full amount for a crappy HE which was barely started.
I took Junior away and offered to drive her back and offer her two Jacksons and she goes ape shit. So I try to call her down and I give her another Jackson is she still going apeshit and she refuses to get out of the car. I take her back to the coffee shop and she refuses to get out Benchley have to reach over her and open the door starts getting touchy start recording me and threatening that she's going to report my license plate. She then continued to refuse to get out and I got really scary for a moment but I think the commonsense got the better of her since it was a construction worker right outside watching the whole thing if she got out. Scariest thing I had to deal with in quite some time stay away at all cost. She's crazy she had scars on her Wrist and can get ghetto violent in 2 seconds flat. Def not a college student. Although she's pretty she's as street as they come.
There, you've been warned a third time.
Safe Journeys,
Vinny.
Sorry for the Grammatical Errors
I used my voice function to type that up on my way back from the nightmare. I clearly should have pulled over and proofread it first. Hopefully you all get the gist. I was steaming and didn't want to wait to get this info out in case I could spare one of you.
Just to reiterate, Issa wants the sugar but acts like she's allergic to earning it. I don't think its me, I'm young, solid shape and pretty vanilla. I just say this to add context, not to brag in case you guys are thinking it may have just been me who was so gross it caused her to act this way.
[QUOTE=VChase;3288416]Fellow journeyman,
Just had a nightmare. Dammit I should've listened to the first warnings but I didn't. I saw the last review and it was enough for me if he saw her a few times but she must be legit. So we meet at a coffee shop downtown she's the girl in the picture she looks sweet smells a little of cigarette smoke in her teeth have some stains but really no big deal. She seems sweet and nice at first but that doesn't last long. I was under the impression that she had her own place come to find out she did not but I was already committed and my little head was leading the charge. At that point I didn't want to turn back empty-handed so she seemed open to having a brief car date. All of a sudden the sweet girl disappears and she seems extremely hesitant to do anything and I had to do my best to coax her granite we were doing anything much except his phone around. She starts rushing and I just give up something with it. However she wanted the full amount for having done hardly anything. She wanted the full amount for a crappy HE which was barely started.
I took Junior away and offered to drive her back and offer her two Jacksons and she goes ape shit. So I try to call her down and I give her another Jackson is she still going apeshit and she refuses to get out of the car. I take her back to the coffee shop and she refuses to get out Benchley have to reach over her and open the door starts getting touchy start recording me and threatening that she's going to report my license plate. She then continued to refuse to get out and I got really scary for a moment but I think the commonsense got the better of her since it was a construction worker right outside watching the whole thing if she got out. Scariest thing I had to deal with in quite some time stay away at all cost. She's crazy she had scars on her Wrist and can get ghetto violent in 2 seconds flat. Def not a college student. Although she's pretty she's as street as they come.
There, you've been warned a third time.
Safe Journeys,
Vinny.[/QUOTE]
Please include the name of the book!
[QUOTE=JustLonely;3288181]I hope to update my report on herbal supplements later in the week. I am cycling over to another "promising on paper" combo for a week. ...[/QUOTE]You indicated that you got the idea for the combo from a book so include its name or other info on how to access it in your update.
Thanks for sharing.
