Thank you for your comments
[QUOTE=Oldmonger;4087451]NcNative,
It's great that you want to take care of yourself, but you might be doing more harm than good.
There are two major types of Vitamin K, and each one does something different. The article you mentioned only talks about Vitamin K, not K1 or K2. I don't know which one you are taking. You talk about your blood thickening. Vitamin K1 is required to make your blood clot. So you might be increasing your risk of getting a heart attack or stroke.
You also mentioned that you are taking a nightly Aleve. There are many side effects from NSAIDs, and I don't know if they are helping you with your inflammation, wherever that might be. They don't cure the cause of inflammation.
It's a free country, but if it were me, I would consult with a doctor or pharmacist before continuing with the drugs and supplements you are taking.[/QUOTE]I do appreciate you commenting. There are a lot of things to balance for sure. I have talked to my regular doctor and urologist about what I am doing. Lots of things to balance and be mindful of. I am also donating blood on a quarterly basis to help with blood thickening.
I had a prostate cancer biopsy a couple of years ago. Returned "suspicious". Psa was elevated. Subsequent tests show no cancer and psa is lower and in normal range now.
Yes risks to consider. My family has tendancy for diabetes. I am down 30 pounds since I started testosterone therapy in 2011. I walk, workout and cycle. Some tennis. My dose of vitamin K is relatively low and I only take it every other day.
I take a couple of medications that make me need to urinate. Blood pressure and blood sugar meds. I am not diabetic. YET. I have never been a good water drinker, so I have focused on being better at that and being hydrated.
I read about all this stuff on a regular basis and am mindful of risks.
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