[QUOTE=Asket;1784313]Clamping trumps jelqing in my opinion, jelqing is the safest girth exersise you can do, But please do not do it when your fully erect, by some ky jelly or even vasoline.
And milk the blood from your base of the penis to the head, Ill take some pictures on how to jelq and clamp in the future.
I was hard core into penis exersises, but after 2 years I injured my self and I quit for good, want to get back into it, just scared I will injure myself again.[/QUOTE]So I am curious. What where the results after 2 years? Measurable?