Male Vitality, Diet, and Natural Solutions

[The Big Cat]

I am glad you found a formula that works for you. Basically, get enough sleep, lift weights, cardio, stretching, testo supplement and a Mediterranean diet is 90% of it. One thing I am confused about. If you are able to obtain an erection for an hour that does not sound like you have ED. I don't think I have ever been able to maintain an erection for more than twenty minutes. Up until my late 40's, it was because I just blew my load within 10-15 minutes because I was too excited. Now at 53 I lose an erection after 10-15 minutes. I am just happy if I climax before I go soft. Everyone is different but I think sufficient rest, exercise and diet will be beneficial to everybody. BTW, never get a night shift job unless you want to start getting ED in your thirties.

I had both issues. I had an issue where I could not get an erection for a while, and before that happened I had a problem with not getting to an orgasm after an hour of sex. The ED issue was when I started researching ways to improve male vitality.

[NC Transplant]

Many guys have the opposite lasting problem. I was a 3 pump chump until I learned how to control it when I was around 40. I understand what you mean. When you discover how awesome sex can be you can't get enough. It can really be frustrating until you get to that point and some never really discover their sexuality. I have read that a lot of ED issues are rooted in heart issues. Some doctors will do a complete heart workup when a guy comes in complaining of ED. Some women cause ED for me. They just don't do it for me. Sex is about 90% mental and 10% physical, to begin with.

I wanted to start a new thread about improving Male Vitality and different natural and even non natural remedies to fix problems involving male vitality.

Back in November I was losing erections during sex, I was failing to orgasm even during hour long sessions. I was about to quit Mongering because I was spending too much money very little return on my investments.

First thing I did was quit looking at porn, I have money now why go for the free source of pleasure. This lead to better sex but I was still needing 45 minutes to orgasm. By mid December I was able to bring it down to 30 minutes if the girl I was with did a good jump start BBBJ. In December I was reading a thread about Viagra and gave my opinion on why I do not like to use it and alternative natural solutions and others started their own natural solutions for male vitality issues. I started eating brazil nuts, seafood high in Zinc, and quit fast food. I had sex 4 times in 12 days starting NYE when I started eating Brazil Nuts and every time I have cum faster and faster. I have had fuller orgasms. The girls I am having sex with are having orgasms faster too. I am still paying for HH just in case but I can probably step down to QV and save some money.

Use this thread to discuss foods that help, bring up recipes involving the whole foods that improve vitality. Other practices that help like quitting porn. Most of all brag about how much better your sex life has gotten since you took time to improve your male vitality. Before I just gave a report on the girls I saw, now I brag about how great of a time I have with them. I have never been like this before. I have been walking with a spring in my step. My life is improving in every aspect. I am just happier and non pro women are taking notice of me which hasn't happened in years. I might need to move on to a dating advice website if things keep getting better LOL. I have no idea how to talk to a woman because its been so long since I took one seriously.

[JDeller]

I am glad you found a formula that works for you. Basically, get enough sleep, lift weights, cardio, stretching, testo supplement and a Mediterranean diet is 90% of it. One thing I am confused about. If you are able to obtain an erection for an hour that does not sound like you have ED. I don't think I have ever been able to maintain an erection for more than twenty minutes. Up until my late 40's, it was because I just blew my load within 10-15 minutes because I was too excited. Now at 53 I lose an erection after 10-15 minutes. I am just happy if I climax before I go soft. Everyone is different but I think sufficient rest, exercise and diet will be beneficial to everybody. BTW, never get a night shift job unless you want to start getting ED in your thirties.

I wanted to start a new thread about improving Male Vitality and different natural and even non natural remedies to fix problems involving male vitality.

Back in November I was losing erections during sex, I was failing to orgasm even during hour long sessions. I was about to quit Mongering because I was spending too much money very little return on my investments.

First thing I did was quit looking at porn, I have money now why go for the free source of pleasure. This lead to better sex but I was still needing 45 minutes to orgasm. By mid December I was able to bring it down to 30 minutes if the girl I was with did a good jump start BBBJ. In December I was reading a thread about Viagra and gave my opinion on why I do not like to use it and alternative natural solutions and others started their own natural solutions for male vitality issues. I started eating brazil nuts, seafood high in Zinc, and quit fast food. I had sex 4 times in 12 days starting NYE when I started eating Brazil Nuts and every time I have cum faster and faster. I have had fuller orgasms. The girls I am having sex with are having orgasms faster too. I am still paying for HH just in case but I can probably step down to QV and save some money.

Use this thread to discuss foods that help, bring up recipes involving the whole foods that improve vitality. Other practices that help like quitting porn. Most of all brag about how much better your sex life has gotten since you took time to improve your male vitality. Before I just gave a report on the girls I saw, now I brag about how great of a time I have with them. I have never been like this before. I have been walking with a spring in my step. My life is improving in every aspect. I am just happier and non pro women are taking notice of me which hasn't happened in years. I might need to move on to a dating advice website if things keep getting better LOL. I have no idea how to talk to a woman because its been so long since I took one seriously.

[The Big Cat]

I wanted to start a new thread about improving Male Vitality and different natural and even non natural remedies to fix problems involving male vitality.

Back in November I was losing erections during sex, I was failing to orgasm even during hour long sessions. I was about to quit Mongering because I was spending too much money very little return on my investments.

First thing I did was quit looking at porn, I have money now why go for the free source of pleasure. This lead to better sex but I was still needing 45 minutes to orgasm. By mid December I was able to bring it down to 30 minutes if the girl I was with did a good jump start BBBJ. In December I was reading a thread about Viagra and gave my opinion on why I do not like to use it and alternative natural solutions and others started their own natural solutions for male vitality issues. I started eating brazil nuts, seafood high in Zinc, and quit fast food. I had sex 4 times in 12 days starting NYE when I started eating Brazil Nuts and every time I have cum faster and faster. I have had fuller orgasms. The girls I am having sex with are having orgasms faster too. I am still paying for HH just in case but I can probably step down to QV and save some money.

Use this thread to discuss foods that help, bring up recipes involving the whole foods that improve vitality. Other practices that help like quitting porn. Most of all brag about how much better your sex life has gotten since you took time to improve your male vitality. Before I just gave a report on the girls I saw, now I brag about how great of a time I have with them. I have never been like this before. I have been walking with a spring in my step. My life is improving in every aspect. I am just happier and non pro women are taking notice of me which hasn't happened in years. I might need to move on to a dating advice website if things keep getting better LOL. I have no idea how to talk to a woman because its been so long since I took one seriously.